This is your sign that it is completely okay to eat the foods you want during the holiday season, with no guilt or shame around it.

Loneliness during the holidays seems to affect all of us in some way. Working through these feelings can feel difficult on a normal day, but even more challenging during a time known for joy, love, and togetherness.

Friends sometime magically pop into our lives, and other times it takes work to seek them out. My twenties have felt like a long journey of finding my people, and I'm sure you feel that way too. It's not easy, but it's worth it.

Sharing why you should use Flodesk, the best email marketing platform for entrepreneurs in their 20's!

Affirmations are a simple but incredibly powerful self-love and manifestation practice. This article is the perfect jumping off point to start using affirmations in your life!

Feeling like you're constantly making decisions for the happiness of others is exhausting; your intuition can be a powerful tool to release people-pleasing!

If you’re thinking of moving abroad or getting ready for a big life change, this is for you!

5 steps for building self trust and the ability to make all of your big, post-college life decisions

Figuring out what to eat when you’re exploring a new place is one of life’s many challenges. Dive into our advice on finding joy and nourishment in food when you can’t make homemade meals.

Summer brings lots of happiness, but, for many, it can also bring body hate and stress to the surface. Tap into these steps to unleash your body-confident self!

Learning About Your Human Design Energy Type

A guide to taking care of yourself holistically and living cyclically while using birth control!

Focus on These Foods to Nourish Your Body During Your Period / Menstruation

Fill your self-love cup every morning by creating a routine honed to your specific needs.

Self care for each phase of your cycle.