Empowering Young Women to Rise Into Their Most Authentic Selves

Babes Rising is a community for young women choosing to love and value themselves, while discovering who they are, and bringing their dreams to life — with work, travel, relationships, and beyond!

Our Story

Babes Rising was birthed from the determined heart of our Founder, Shannon Keating. Growing up, Shannon struggled with perfectionist tendencies and a loud inner critic which led to a long-term battle with food, body image, and mental health. This manifested as depression, suicidal ideations, and a battle with an eating disorder during her high school and college years…

We provide young women with the support and tools to thrive in their 20’s and do exactly what they want with their lives.

Our One-Of-A-Kind, Online Coaching & Wellness Platform includes: 1:1 Life Coaching, Energy Healing, Human Design Readings, Workshops, and Resources.

Your First Two Weeks are Free!

Learn more

“I am going to learn how to love myself. I have no idea how I’m going to do this but I am going to do it. I am going to learn how to love myself — for myself — & so that I can help other women do the same.”

- Shannon Keating, Our Founder

Meet the incredible women working together to bring this mission to life.

Meet The Team

“It took me quite a long time to develop a voice, and now that I have it, I am not going to be silent.”

— Madeleine Albright

Words of Praise

"I can not imagine not crossing paths with Shannon. She has given me so much through this membership; support, guidance, a feeling of community and fun engagement throughout the platform! My favorite parts of Babes Rising are the 1:1 coaching and the tools she gives you to feel like you’re not alone on this journey. The 1:1 coaching is so valuable and all of the coaches are wonderful! They are so genuine and really want to give you the best tools and guidance that you need. If you’re looking for support and a great community of girls, you have come to the right place! "

— Lexy L
“If you’re teetering on the edge of signing up for the membership, do it! By having quick and easy access to different self-care tools, attending unique workshops, and going to coaching sessions, I have been able to learn so much more about myself and my needs. Babes Rising is truly special, and I can wholeheartedly recommend it to anyone in their 20s.”

— Isabel L
"Babes Rising has expanded upon my knowledge of how to grow and love myself while providing an engaging and inclusive platform for girls to interact with. The coaches offer such a wide range of topics they can help girls with so I could find help with body image, balancing hormones, or figuring out life post-college. Babes Rising is a community of supportive women and I would recommend this platform to any woman!"

— Keara K
"Babes Rising is such a beautiful community of strong women so ready to support you. It's a safe and encouraging place to learn more about yourself and how to care for your body and mind."

— Araceli L